| Water | 86.9g | 
| Energy | 50.0kcal | 
| Energy | 209.0kJ | 
| Protein | 2.95g | 
| Total lipid (fat) | 0.27g | 
| Ash | 0.68g | 
| Carbohydrate, by difference | 9.2g | 
| Calcium, Ca | 41.0mg | 
| Iron, Fe | 0.76mg | 
| Magnesium, Mg | 42.0mg | 
| Phosphorus, P | 49.0mg | 
| Potassium, K | 262.0mg | 
| Sodium, Na | 2.0mg | 
| Zinc, Zn | 0.38mg | 
| Copper, Cu | 0.048mg | 
| Manganese, Mn | 0.21mg | 
| Selenium, Se | 1.6??g | 
| Vitamin C, total ascorbic acid | 5.1mg | 
| Thiamin | 0.056mg | 
| Riboflavin | 0.088mg | 
| Niacin | 0.48mg | 
| Pantothenic acid | 0.053mg | 
| Vitamin B-6 | 0.023mg | 
| Folate, total | 47.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 47.0??g | 
| Folate, DFE | 47.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 7.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 142.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.119g | 
| 12:0 | 0.002g | 
| 14:0 | 0.004g | 
| 16:0 | 0.076g | 
| 18:0 | 0.012g | 
| Fatty acids, total monounsaturated | 0.129g | 
| 16:1 undifferentiated | 0.001g | 
| 18:1 undifferentiated | 0.128g | 
| Fatty acids, total polyunsaturated | 0.01g | 
| 18:2 undifferentiated | 0.002g | 
| 18:3 undifferentiated | 0.009g | 
| Cholesterol | 0.0mg | 
| Threonine | 0.124g | 
| Isoleucine | 0.201g | 
| Leucine | 0.307g | 
| Lysine | 0.203g | 
| Methionine | 0.026g | 
| Cystine | 0.02g | 
| Phenylalanine | 0.065g | 
| Tyrosine | 0.053g | 
| Valine | 0.218g | 
| Arginine | 0.201g | 
| Histidine | 0.124g | 
| Alanine | 0.153g | 
| Aspartic acid | 0.059g | 
| Glutamic acid | 0.36g | 
| Glycine | 0.242g | 
| Serine | 0.15g |